
Sloth, disinterest, listless, languor, disinterest, laziness, otiosity, the list goes on. The question: What is the opposite of motivation? I woke up this morning well-rested according to my Whoop. With almost 8 hours of sleep and a 82% recovery with a HRV of 48 (high for me!) I should have been raring to go. But alas, I did not want to get out of bed, did not want to run. The low humidity and cloud cover made this the perfect summer weather for a long run; there was really no reason for my complete lack of motivation. This week’s long run should be a 16 miler, and I have already had a rest day and completed my 8 miler. I should I should I should be inspired and enthusiastic. But with marathon training one just never knows. As my mileage creeps up the time I as a slower runner needs for my training creeps up. I have no idea how I will navigate my training when the school year begins in a few weeks, so I have been conscientious about plowing through the plan, completing the runs and the strength training, to top load it just in case. Training does not work that way, and I know that I am hitting a minor motivational blip. What I do not know is how to navigate these “blah” days when I know that others are juggling jobs alongside training. What I do know is that these moods change, and tomorrow is a new day. Any tips or tricks for the mid marathon training slump?




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